Wellhealthorganic.com know the causes of white hair and easy ways to prevent it naturally

June 6, 2024 glamourgreg

Hair is the most important part of your beauty and personality. And hair whitening is one of the biggest nightmare people have. However, the polluted environment and modern lifestyle are causing early hair whitening in many adults and even teenagers. White hair indicates the age of the person, and when hair gets grey over time, one can look older than one’s age. Many researchers have tried to understand the exact reason behind hair whitening. It is known that hair whitening is a phenomenon associated with the loss of hair pigmentation. But what causes this loss of hair pigmentation is not known exactly. This blog will walk you through wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally.

Reasons for Hair Whitening:

Here are some of the factors that are predicted to cause hair whitening:

Genetics: Genes play a very important role in our overall looks and body components. It can even cause premature hair whitening.
Lack of Melanin: Melanin is an important hair coloring element. The lack of melanin can lead to early hair whitening.
Hormonal Imbalance: Hormonal imbalance can greatly affect body functions and hair health.
Smoking: Smoking has various side effects. Hair greying is one of the most well-known ones.
Vitamins and Mineral Deficiency: Deficiency of Vitamin D, Vitamin B12, Selenin, Biotin, and Folic acid can be the cause of hair whitening.
Stress: Stress is scientifically proven to affect your hair health. It leads to hair greying at a very early age.
Chemicals: The modern lifestyle can’t escape chemicals. No product is chemical-free. Even our shampoo and conditioners are one of them. Long-term usage of these chemical-laden products can lead to hair greying.

Natural Ways to Treat White Hair:

1. Amla

Amla, the Indian gooseberry, is a fruit that has been used in Ayurvedic medicine for ages. It is rich in vitamin C, antioxidants, and other nutrients that are beneficial for hair health. Here are some of the benefits of amla for hair:

Essential for collagen production that helps to strengthen hair follicles and promote hair growth.
It fights free radicals that can damage hair follicles and lead to hair loss.
Prevents premature greying
Amla is rich in iron, which helps to strengthen hair strands and prevent breakage.

Here are some ways to use amla for hair:

Massage amla oil into your scalp. You can make amla oil by boiling it with coconut oil. Strain the oil. Store it in a glass jar. Use massage well on the scalp. Leave it to rest for 15 minutes. And rinse it with chemical-free shampoo.
Alternatively, you can also drink amla juice to get the benefits of amla from the inside out. Making alma juice is as easy as boiling the amla and then making juice by blending its pulp with water.

2. Black Tea

wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally. Black tea has a high concentration of tannins, which are antioxidants that give tea its dark color. These tannins can bind to hair strands, providing a temporary darkening effect.

Take 2 tsp of tea and boil it. Cool the mixture and apply. After 15 mins, wash off your hair with a chemical-free shampoo.

3. Curry Leaves

Curry leaves are rich in antioxidants and B vitamins, which helps in melanin production. Melanin is responsible for the pigmentation of hair’s colour. Curry leaves, thus, can increase production and delay greying. Moreover, it is also rich in minerals like copper, zinc, and iron that contribute to hair health. Deficiencies in these minerals can be linked to hair problems.

4. Onion juice

Onions contain antioxidants like catalase, which may help reduce hydrogen peroxide buildup in hair follicles. This buildup is thought to contribute to hair greying. Some studies suggest onion juice can improve blood flow to the scalp. Ultimately promoting healthier hair growth.

5. Hibiscus flowers

wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally. Hibiscus contains vitamin C and iron, which are important for hair health. While research is limited, some believe it can help retain natural hair colour. Boil hibiscus flowers in water to make a hair rinse.

Instructions:

In a saucepan, combine the Hibiscus flowers and water.
Boil the mixture, reduce the flame and simmer for 10-15 minutes.
Let the mixture cool completely.
Strain the cooled infusion using a fine-mesh sieve or cheesecloth to remove the flower petals.
Wash your hair with chemical-free shampoo and conditioner.
After rinsing out the conditioner, gently pour the Hibiscus rinse over your hair, ensuring it reaches your scalp.
Massage the scalp for a few minutes to stimulate circulation.
You can leave the rinse in your hair for 15-20 minutes for a more intense treatment, or rinse it out with cool water immediately.
You can use this rinse 2-3 times a week.

Tips To Prevent Premature Hair Whitening Naturally

Include food products that are rich in vitamins B12, B5, Biotin, and other minerals.
Maintain and keep a check on the thyroid.
Quit smoking wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally
Protect your hair from UV rays, pollution, and dust.
Use chemical-free products.

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