Lifestyle

Top 10 Mouth-Watering Overnight Oats Recipes To Try At Home

Undoubtedly, oats are one of the best sources of fiber and millions of overnight oats recipes taste delicious and are easy to prepare. It can be a healthy option that you can carry to your office also. I have not been so into oats since my childhood, but these delicious overnight oats recipes have my heart now. If you want something easy to prepare and tastes amazing, you should try the recipes. So, what are we waiting for? It’s time to switch from an oily breakfast to a healthier one. 

10 Best Overnight Oats Recipes

Here are the 20 best easy overnight oats recipes that you should eat every morning, especially if you are following a weight management journey. Let’s check it out:

1. Tiramisu Overnight Oats

2. Caramel Apple Overnight Oats

3. Peach Cobbler Overnight Oats

4. Cinnamon Roll Overnight Oats

5. Carrot Cake Overnight Oats

6. Healthy Chocolate Overnight Oats

7. Pie Overnight Oats

8. Lemon-Blueberry Overnight Oats

9. Pumpkin Pie Overnight Oats

10. Vanilla Overnight Oats with Maple Spiced Pears

11. Strawberry Overnight Oats

12. PB&J Oats

13. Gingerbread Overnight Oats

14. Tropical Overnight Oats

15. Sweet Potato Pie Overnight Oats

1. Tiramisu Overnight Oats

Ingredient:

  • Milk
  • Espresso 
  • Maple syrup or honey
  • Vanilla extract
  • Oats
  • Chia seeds
  • Cream cheese
  • Vanilla Greek yoghurt

Procedure:

  • Take a large bowl and add milk, espresso, maple syrup or honey, and vanilla extract. Mix it well. 
  • Take 2-3 airtightened jars and divide the mixture into the jars equally. 
  • In another bowl, add oats, chia seeds and water. Add the layer into the jar and refrigerate it for over 12 hours. 
  • The next morning, take a large bowl and add yoghurt, cream cheese, maple syrup, and vanilla extract to it well. Make a smooth paste. 
  • Add the paste above the oats and also season with cocoa powder. 

2. Caramel Apple Overnight Oats

Ingredient:

  • Diced apple
  • Coconut oil
  • Cinnamon
  • Oats
  • Vanilla almond milk
  • Chia seeds
  • Maple Syrup
  • Vanilla extract

To prepare date caramel:

  • Data caramel
  • Water

Procedure:

  • In a hot pan, add coconut oil, apple, and cinnamon. Saute it for the next five minutes and let it cool. 
  • Add oats, almond milk, chia seeds, vanilla, and maple syrup in a bowl and mix well. Add the cooled apple mixture to it and refrigerate it overnight. 
  • To prepare the date caramel, finely chop the dates, and blend the dates with the help of hot water so that they become smooth. 
  • If its consistency is thick, add more water to make it maintain it. 
  • Put the syrup in a glass, add chopped apple, and refrigerate the mixture. 

3. Peach Cobbler Overnight Oats

Ingredients:

  • Oats
  • Cinnamon
  • Almond Butter
  • Peaches Chunks
  • Maple Syrup 
  • Almond Milk

Procedure:

  • Melt the butter in a microwave for 30 seconds.
  • Take a bowl, and add oats, cinnamon, almond butter, cubed peaches or peach chunks, maple syrup, and almond milk. Mix and refrigerate it overnight. 
  • Add yoghurt, nuts, and fruit, and serve it. 

4. Cinnamon Roll Overnight Oats

Ingredients:

  • Vanilla whey protein powder
  • Coconut sugar
  • Cinnamon
  • Water 
  • Vanilla 
  • Vanilla Greek Yoghurt

Procedure:

  • In a bowl, add whey protein powder, coconut sugar, and cinnamon. Slowly add water to adjust the consistency. Make sure your mixture should be thick but spreadable. 
  • In another bowl, add oatmeal, milk, and Greek yoghurt and mix well. 
  • Spread cinnamon on the top of the second mixture and refrigerate it overnight. 
  • With the first mixture, coat the glasses with a layer, add the oatmeal mixture, and serve it.

5. Carrot Cake Overnight Oats

Ingredients:

  • Oats
  • Grated carrots
  • Almond milk
  • Almond butter
  • Flaxseed meal
  • Maple syrup 
  • Vanilla extract
  • Cinnamon
  • Nutmeg
  • Allspice
  • Ginger
  • Raisins

Procedure:

  • Take a bowl, add all the ingredients, and mix into it.
  • Cover the bowl with plastic wrap and put it in the fridge overnight.
  • Add the mixture into a jar, give it a topping of your favourite nuts, and serve it.

6. Healthy Chocolate Overnight Oats

Ingredients:

  • Oats 
  • Chia seeds
  • Maple syrup
  • Almond butter
  • Plant-based chocolate protein powder
  • cocoa powder
  • Almond milk
  • Dark chocolate chips

Procedure:

  • Mix oats, chia seeds, plant-based protein powder, and cocoa powder in a bowl and add hot water to maintain the consistency. Also, add chocolate chip. 
  • Transfer the mixture into a jar and refrigerate it overnight for a minimum of 5 hours. 
  • Next day, serve it with almond butter, maple syrup, and chocolate chip. 

Furthermore, oats are filled not only with fibre but with Vitamins and minerals, too. It has many health benefits, such as lowering cholesterol levels, controlling sugar levels, managing weight, and more & also contains essential nutrients such as manganese, molybdenum, phosphorus, copper, biotin, and vitamin B1 (thiamine). It is important to note that excess oats can cause digestive issues. 

Last Line

By now you must have known that oats have many health benefits. However, many people do not like oatmeal. But these overnight oatmeal recipes can make you fall in love with the oats. They are best for weight management, especially beneficial for the underweight people. You can also add your flavoured whey protein. Try these recipes in your breakfast and enjoy.

Also Read About: Soaked Anjeer Benefits, Side Effects, How to Eat

Arushi Chaturvedi

I'm an enthusiastic content writer who makes information interesting and easy to understand. I can write any topic from sports to technology and make it fun to read. Also good at using internet to make sure people can find my writing easily. If you reach here and still reading, I am your person.

Leave a Reply

Your email address will not be published. Required fields are marked *