7 Best Healthy and Tasty Evening Snacks Recipes
During the evening, you must crave something tastier to satisfy your hunger. But eating outside can harm your health because the foods are deeply fried. So, here are some of the healthy evening snacks you should try. Homemade foods are made cleanly and use less oil to prepare. So, make your snacks at home instead of wasting money on unhealthy snacks.
Furthermore, compromising your health is a big deal; we should focus more on nutritious snacks. So, if you want snacks that can be prepared quickly, you are at the right place. Today, we will learn about some of the best nutritious snacks and contribute to weight management.
Seven Best Evening Snacks
Here are seven of the best snacks to eat in the evening. However, the snacks are healthy and takes less oil for preperation:
1. Chakli
Chakli, also known as Murrukku, is among the most popular South Indian snacks. It is easy to prepare and becomes crunchy after cooking. It is made with spices such as salt, cumin, and red chilli powder. Whole wheat and sesame seeds are also used to add nutritional value. It is best to pair with tea in the evening. It is also beneficial for digestive health and a good source of fat.
Furthermore, if you follow a diet plan, replace whole wheat grain with rice flour. It adds crunchiness to the chakli. To make chakli, you need a chakli maker. Pour the mixture into the chakli maker and add hot sunflower oil, giving it a circular shape.
2. Banana Chips
Banana chips are a healthy evening snack. They contain protein, carbohydrates, fats, sugar, potassium, and Vitamin B6. They are best for people with a munching habit and are also the best and most convenient snack for occasions. The chips are light in weight and easy to pack. To give them a crunchy texture, deep fry them in coconut oil. However, coconut oil is beneficial for health.
Moreover, add black pepper and salt to enhance the taste. After making banana chips, soak the peels and refrigerate them. The next day, make banana peel thrones from them. You can also make a new dish from the banana peels. It is one of the best healthy evening snacks.
3. Besan Chilla
Besan Chilla is an Indian pancake that tastes savoury and can be prepared in 10 minutes. It is easy to cook and contains vegetables, turmeric powder, salt, and more. It also contains carbohydrates, proteins, and fats. Besan chilla has many benefits, such as helping with weight management, diabetes management, and muscle gain.
It is one of the best options if you are following a meal plan for weight loss. However, besan contains sodium, which can raise blood pressure. So, eat it in a moderate amount. There are different varieties of besan chilla, such as moong dal chilla, oats chilla, sooji chilla, and more.
4. Namak Para
Namak Para is one of the best evening snacks paired with tea. It contains carbohydrates, proteins, fats and many dietary fibres. It is made with atta, maida, nigella seeds, and oil. Namak Para does not have any health benefits. However, it tastes good and is similar to Shakkarpara, but instead of mixing sugar, add salt to make namakpara.
Furthermore, Namak para has different names, such as Spicy Shankarpali, Tukkudi, Nimkin, and Matar. Ten pieces of namak para contain 170 calories. However, it is not healthy to eat if you have diabetes, weight loss, or heart problems.
5. Veg Cutlet
Veg Cutlet is one of the best and most healthy snacks because it contains vegetables and herbs. Preparing it takes 15-20 minutes. It has the nutritional value of carbs, protein, and fats. It is easy to cook and contains fewer ingredients. The ingredients requirements are boiled potatoes, vegetables, bread crumbs, salt, powders and more.
Mix all the ingredients and fry in a shallow fryer. Pair it with green coriander and chilli chutney. It is one of the best options for evening snacks. You can coat a layer of cornflour to give it a crispy texture. A veggie cutlet is the best option for evening snacks and morning breakfast.
6. Pav Bhaji
Pav Bhaji is one of the best evening snacks. It is full of tangy and savoury flavours. Pav Bhaji is a pair of pav and bhaji. Pav is a bun, and bhaji is a gravy of a mixture of vegetables. It has many benefits, such as sodium, which benefits people with anaemia. It is also beneficial for the nervous system and the feeling of fullness.
Moreover, the main magical ingredient is Pav Bhaji Masala. However, preparing pav bhaji is time-consuming so you can eat it for dinner. If you are on weight loss, do not eat pav bhaji as it is high in calories. It is one of the best healthy evening snacks.
7. Vada Pav
Vada Pav is one of Mumbai’s most popular street snacks. It is an effective evening snack that takes less time to prepare. The main ingredient of Vada Pav is Batata Vada, which is made with mashed potato dipped in besan batter. Green mint chutney is the best accompaniment for Vada Pav. Moreover, Mumbai sells the best Vada Pav.
Bottom Line
Evening snacks are the best meal that you enjoy with tea. But snacks should be healthy, so instead of eating from the streets, prepare your snack at home. It is effortless to prepare. Snacks are beneficial for the digestive system and heart. However, avoiding oily and deep-fried snacks is a better option, especially if you have any health issues.
Also Read About: Healthy and Tasty Homemade Energy Bar Recipe
