A Complete Guide of 7 Key Brahmacharya Rules For You
Brahmacharya combines two words: “Brahma” means divine, and “charya” means path. People are slowly trying to adapt to it. Brahmacharya rules are not easy to follow, but nothing can stop you if you set your mind.
However, it is important to know that if you become Bramhachari once, your desire for life should stop. You do not have to expect, like, or dislike anything or anyone. You will be allowed to do things you need which are different from what you want.
If selfishness comes to mind, you can never adapt, Brahmacharya. It is a path to the divine that you follow for God. It is a concept of self-control, focus and discipline on yourself. However, to follow Brahmacharya, you must follow its rules. Once you follow the rule, no one can take you back.
7 Brahmacharya Rules That Will Change Your Life
Follow Brahmacharya’s rules and find peace, control, and discipline at any age. You will feel power and see development in your daily life.
1. Control Your Emotions
If you want to find your path to God, you should have the power of self-control. You have to become careful of yourself and your activities. It is important to follow the rules and to follow the rules, one should be focused and self-sufficient. Try to handle your things on your own.
Moreover, do not let any thoughts of unwanted things such as alcohol, smoke or drugs come to your mind. Make yourself strong enough not to get convinced of these things by anyone. Mistakenly, if any thought comes to your mind, you must avoid them.
2. Exercise or Meditation
Exercising or Meditation should be part of your life. It helps you generate energy continuously and builds your entire muscles. Meditation plays an important role in the connection to God. It also provides peace of mind and boosts circulation. Following the rules of Brahmacharya and developing energy, this energy should flow into the body through physical activities.
Furthermore, exercising for at least 45-60 minutes is important. Joining a gym is the best way to build muscle. You can perform heavy workouts, improving your physical and mental condition.
3. Worship
Worshipping is the core and one of the most important Brahmacharya rules. After exercising, take a warm bath and worship God. Visit the temple once a week and worship. It enhances self-control, purity, and spiritual discipline and helps you feel better.
If you are feeling uneasy and restless, close your eyes and try to connect with God. This will surely help. Pray to God twice daily; reading their scriptures will help you build the power and energy. It will help resist unwanted thoughts that come into the mind.
4. Wake Up In Early Morning
One of the most important rules is to wake up between 3:30 and 4 a.m. This rule helps increase the body’s energy level. Another benefit of waking up early in the morning is that it helps reduce the risk of deadly diseases. It is also said that the body’s energy and freshness are high in the morning, which helps in exercise.
Furthermore, if you desire more sleep, you will never be able to become a Brahmacharya. But if you want to become a Brahmachari, you must act against your desire. Waking up at 4 a.m. is not easy, so try to wake up at 5 a.m. and slowly start getting up early.
5. Focus on Your Food
Being Brahmachari does not mean cutting out onion and garlic from food. However, it will be more effective if you do. If this is not possible, then leave it. Trash, junk, and packed food should not be eaten in Brahmacharya. Eat homemade food, green vegetables, ripe fruits and juices. They will help you with improving your routine. Also, eat fresh food, even if kept in the refrigerator.
According to our ancestors, we eat morning food like the King, noon food like middle-class people, and night food like beggars. This is because night food should be light and healthy.
6. Avoid Intimacy
If you are adapting Brahmacharya and already in a relationship with love, keep it going. But if the relationship is for intimacy or sexual connection, leave it at the moment. Even after being Brahmachari, all your efforts will be trashed if you are trying to do physical relations.
Moreover, other than physical relations, even masturbation is not allowed in the Brahmacharya. This goes against the rules, and it will add to your Karma.
7. Give Yourself Time
Brahmacharya’s last and most important rule is to focus on yourself the most. Give yourself at least 10 minutes of the day to think about yourself. Remind your all six rules if you are following them well; if not, what are the reasons behind them? However, you can if you cannot follow any and want to work on that.
Final Line
If you are devoted to God and searching for a path to meet them. Brahmacharya is what you are searching for. Follow the Brahmacharya rules regularly and focus on them. You can become Brahmacharya easily. It is not a one-day thing, as it takes time. So, follow the seven rules above by taking the name of God.
Bonus Read: A Complete Guide of 7 Chiranjeevi Names in Hindu Mythology